TRX for Your Golf Swing

Ilima Heuerman, founder of Levity, Longevity Fitness Studio.

Ilima is a Certified Personal Trainer, Pilates and Exotic Dance Instructor, and Aerial Arts Performer. She holds certifications in Rehabilitative, Restorative, Group and Athletic Training; Holistic/Natural Supplementation; TRX Suspension Training; Functional Muscle Screening; Pilates Mat and Reformer Advanced; and is trained in Muay Thai Boxing. She writes a column and blogs about innovative fitness trends that transform her business and clients through “Personal Training with a Pilates Infusion.” Ilima is also a motivational fitness speaker.